How much do you Know!?
1.
Which
fruit has the least amount of sugar?
2.
Which
nut has the most protein when served raw for a 100g serving size?
3.
Known
for their '30-minute meals', which chef is determined to take on obesity with a
food revolution?
4.
Which
herb is best known for amazing detoxifying benefits?
5.
Scientifically
speaking, which fruit is actually a berry?
6.
Pineapples
came from this continent:
7.
According
to the Guinness World Records, how many pounds is the heaviest carrot in the
world?
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Answers below
1.
Pear
47%
got this right
A medium sized pear has
17 grams of sugar whereas an apple has 19 grams and an orange has 25 grams.
Pears are great for you because they consist of a compound called pectin fiber.
This fiber has special benefits as it's water-soluble and helps lower
cholesterol while increasing digestive health!
2.
Peanut
26%
got this right
100 grams of raw peanuts
consists of a whopping 25 grams of protein. Almonds consist of 21 grams of
protein while Walnuts 15 grams. All are great options for a healthy snack. But
if you want the best boost of protein and energy, peanuts are great!
3.
Jamie
Oliver
59%
got this right
In 2005, celebrity chef
Jamie Oliver started a campaign, Feed Me Better, to introduce United Kingdom
school children to healthier foods, which was later backed by their government.
In 2010, he was determined to take on obesity, heart disease, and diabetes in
the US through the film, Food Revolution.
4.
Dandelion
46%
got this right
Dandelions are full of
potent antioxidants, which may explain why this plant has such broad
applications for health. They're a rich source of beta-carotene and
polyphenolic compounds, both of which are known to have strong antioxidant
capabilities that can prevent aging and certain diseases!
5.
Banana
31%
got this right
Botanically, the banana
is a berry as it is produced by several kinds of large herbaceous flowering
plants in the genus Musa. Surprisingly, a strawberry is not scientifically a
berry as it forms from a flower that has many ovaries. This makes it a complex
fruit rather than a 'simple' fruit.
6.
South
America
65%
got this right
Scientifically known as
Ananas comosus, pineapples originated from South America. Almost one-third of
the world’s pineapple production now comes from Costa Rica, Brazil, and the
Philippines.
7.
22.42
lbs
34%
got this right
The heaviest carrot in the
world is 22.42 pounds which converts to 10.17 kilograms! It was grown by
Christopher Qualley of Otsego, Minnesota, USA, as verified on 9 September 2017.
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