2018 January

January Flower 

Carnation

Birthstone

Garnet

2018 January

 National Mentoring Month

National Glaucoma Awareness

Thyroid Awareness Month

Cervical Health Awareness Month

National Blood Donor Month

Birth Defects Prevention Month

Martin Luther King, Jr Birthday

Fruit & Veggies for the Month of January 

Tangerines 

Raisins 

Veggies / Vegetables

Dried Cranberries

Sun Dried Tomatoes   

 

Yucca Root  

Water Chestnut

 

Data resource   Courtesy: https://www.wincalendar.com/Holiday-Calendar/January-2018

2018 January   15th

Martin Luther King Jr. Day is observed annually on the third Monday in January is an American federal holiday. 

Martin Luther King was an important civil rights activist. He was a leader in the movement to end racial segregation in the United States. His most famous address was the "I Have A Dream" speech. He was an advocate of non-violent protest and became the youngest man to be awarded the Nobel Peace Prize. He was assassinated in 1968. In 1968, shortly after Martin Luther King died, a campaign was started for his birthday to become a holiday to honor him.

Data resource 

Courtesy:  https://www.timeanddate.com/holidays/us/martin-luther-king-day

  

 A  ‘Guest Blog Interview’  that has been rescheduled-  January 17, 2018

The author will stop by for a chat about the book ‘RELAX’ with  Anastasia Pollack  on  Wednesday, January 17, 2018, to learn more 

https://anastasiapollack.blogspot.com/2017/11/healthy-living-author-vivienne-munn.html

Learning to Relax, slow down take it one step at a time!

Buy Links:

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